RTP

Return to Play (RTP)

The structured process and criteria for clearing an athlete to resume full training and competition after injury.

Last updated May 20, 2026

Return to Play (RTP) is the multi-stage process of progressing an athlete from injury through to full-competition readiness. Modern RTP frameworks (e.g. the Strategic Assessment of Risk and Risk Tolerance, StARRT) treat it as a continuum: return-to-running, return-to-training, return-to-competition, return-to-performance.

RTP criteria typically combine subjective markers (athlete confidence, no pain) with objective benchmarks (e.g. isokinetic strength symmetry > 90%, hop-test symmetry > 90%, sprint times within 5% of pre-injury baseline). Pure time-based protocols ("6 weeks post-surgery") are increasingly considered insufficient on their own.

Performance House surfaces RTP readiness alongside wellness check-ins and the Performance Index, so progress against pre-injury baselines is visible to both coach and athlete.

Where it's used

Athletic-training rooms, physio practices, professional and college sport medicine departments.

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