Every test. Every athlete. One platform.
Test, analyze, and prescribe — performance indexing, wellness monitoring, custom or AI-assisted training programs, professional reports, and a personal portal for every athlete.
Free forever on Starter plan · Upgrade anytime · Cancel anytime
Everything you need to develop elite athletes
From daily wellness check-ins to custom or AI-assisted training programs and longitudinal performance analytics — one platform, zero guesswork.
Analytics & Intelligence
Performance Analytics
Longitudinal trend charts, session comparisons, and automated notifications when performance drops.
Load-Velocity Profiling
Plot load-velocity curves, estimate 1RM, and track velocity-based training progress over time.
Season Planning
Map out training phases across the season with drag-to-resize timelines, reusable templates, and per-group periodization.
Training Programs
Routines
Calendar-less templates for warm-ups, prehab, and mobility that athletes pick up whenever they need them — with completion logging.
Athlete Portal
Wellness Tracking
Daily readiness check-ins tracking sleep, mood, stress, soreness, and RPE to prevent overtraining.
Injury Management
Track injuries with severity grading, return-to-play criteria, and full recovery timelines.
Goal Setting
Set metric-specific targets for athletes and track progress toward milestones.
Team & Administration
Team Management
Multi-role access for owners, coaches, and athletes. Each sees exactly what they need.
Automated Notifications
Get notified when athletes show performance drops, low wellness, or active injuries.
PDF Reports
Auto-generated reports with radar charts, trend lines, and session deltas — ready to share.
CSV Import & Export
Bulk-import rosters and test data from spreadsheets. Export any dataset for external analysis.
Custom Test Protocols
Build your own test library with descriptions, equipment, and video links. Fits any sport or methodology.
Get started in minutes
Four simple steps to transform how you track and develop your athletes.
Create your team
Sign up, name your organization, and invite your coaching staff — all in under two minutes.
Add athletes & test
Import your roster and invite athletes to their own portal. Run tests and let athletes log wellness — data flows in instantly.
Analyze & act
View performance index scores, trend charts, and automated notifications. Generate PDF reports to share with stakeholders.
Prescribe training
Build programs in the grid editor or let AI draft one from the athlete's recent tests, wellness, and injuries. Assign to a team, an individual, or run self-paced.
Simple, transparent pricing
Start free. Upgrade when you're ready. All plans include a 14-day Pro trial.
Pro
or 290/yr (save 17%)
- Up to 25 athletes
- Full test history
- AI Coach chat
- AI session summaries
- AI goal suggestions
- Squad readiness dashboard
- Athlete comparison
- Injury tracker
- Goals
- Alerts
- Season planning & periodization
- Program Builder
- Test protocols
- Athlete self-access
- PDF reports
- Bulk entry & CSV import/export
- Custom rating weights
Frequently asked questions
A Performance Index is a composite score (1–99) that combines speed, power, agility, acceleration, jump, and relative strength into a single number. It uses a mono-exponential sprint model from peer-reviewed research (Furusawa 1927, Samozino/Morin 2016) and is calibrated against NFL Combine population data. Each sub-rating is computed as a percentile against gender- and sport-specific reference distributions, then weighted into an overall score.
Read the full guideTru40 lets you convert any sprint split (10–20, 10–40, 10–60, or flying 10 yards) into an equivalent 40-yard dash time. Instead of simple multipliers, it uses a physics-based sprint model from published research to produce accurate estimates across all athlete speed levels.
Read the full guidePerformance House is sport-agnostic. It works for any sport that involves physical testing — football, soccer, hockey, basketball, rugby, track & field, and more. You can customize test metrics and protocols for your specific needs.
Yes. Athletes can log wellness data, view their own performance dashboard, track goals, and report injuries through a dedicated athlete portal.
Yes, on the Team plan. The owner can invite up to 3 assistant coaches who get their own login and can manage athletes, results, and reports. On Starter and Pro, only the owner has access.
Yes. Pro and Team plans include CSV import for athletes, test results, and wellness entries. Export your data from a spreadsheet or another platform as CSV, then upload. We don't have direct integrations with other coaching platforms today.
Not directly today. You enter test results manually or upload them as a CSV. Hardware integrations are on our roadmap — let us know which devices you use.
Performance House runs in any modern browser and works well on phones and tablets. You can also install it on your home screen as a Progressive Web App for one-tap access. We don't have native iOS or Android apps yet.
Yes. The Starter plan is free forever for up to 5 athletes and includes wellness tracking, performance index, and test sessions. Paid plans start at $29/month with a 14-day free Pro trial.
Yes. You can cancel from Settings → Billing at any time, and your subscription stays active until the end of the current billing period. The 14-day Pro trial starts when you sign up — you won't be charged if you cancel during the trial.
The athlete limit counts every athlete in your organization, including archived ones. Coaches don't count toward the athlete limit. If you hit your limit, you can upgrade or remove athletes you no longer track.
Yes. We use row-level security so organizations can only see their own data. All data is encrypted at rest and in transit. We're GDPR compliant, and you can export or delete your data at any time.
No. AI features (Coach chat, session summaries, goal suggestions, injury risk, weekly insights, RTP readiness) are powered by Anthropic's Claude. Your data is sent to Anthropic only to generate the response and is not used to train their models. Full details are in our privacy policy.
