TeamBuildr alternative

Performance House vs TeamBuildr

TeamBuildr is built for the strength coach. Performance House gives the same coach a deep Program Builder, Performance Index scoring, wellness monitoring, and injury tracking — at a fraction of the price, with a free tier to start.

Free forever on Starter · No card required · Cancel anytime

TeamBuildr is a popular pick for high-school and college strength coaches who want a fast workout builder and a polished mobile app for athletes. Performance House takes the same coach-first approach but bundles the things TeamBuildr leaves to add-ons or doesn't ship at all: a composite Performance Index, daily wellness check-ins, injury and return-to-play tracking, and an AI layer that assists the coach inside the Program Builder — never replacing the coach's judgment.

Pick Performance House if…

  • You want a free tier for small squads (up to 5 athletes) before paying anything.
  • Your team plan should cost $790/year (unlimited athletes), not $1,500/year for 250 profiles.
  • You need wellness, readiness, and injury tracking built in — not bolted on.
  • You want a single Performance Index score per athlete to compare across positions and age groups.
  • You'd like an AI assist inside the Program Builder that drafts a starting point you edit — not a black box that ships programs to athletes.

Stay with TeamBuildr if…

  • Your workflow lives almost entirely inside the workout builder and exercise library, and you don't need analytics layered on top.
  • Video-based movement review and athlete feedback loops are your number-one feature.
  • You're already deeply embedded with TeamBuildr-specific exports, leaderboards, or integrations.

Where Performance House pulls ahead

Free to start, cheaper at every tier

Starter is free forever for up to 5 athletes. Team at $790/year gives you unlimited athletes — less than TeamBuildr's Silver plan (50 profiles, $900/year), and a third of their Gold tier.

Performance Index out of the box

A 1–99 composite score that combines speed, power, agility, jump, and strength using a peer-reviewed sprint model. Compare athletes across positions and age groups without building your own scoring sheet.

Periodize the season, then build the week

Map the macrocycle in the Season Planner with drag-to-resize phases per group, then build each week in the Program Builder — sets, reps, %1RM, RPE, rest, notes — with reusable templates that move across teams. The optional AI assist is athlete-aware: it can pull a specific athlete's recent tests, wellness, and active injuries as context for a starting draft. The coach reviews and signs off before anything ships.

Side-by-side comparison

Feature parity at a glance — Performance House vs TeamBuildr.

Feature
Performance House
TeamBuildr
Free tier
Up to 5 athletes, forever
Paid plans only
Performance Index (composite score)
1–99, sprint-model based, NFL Combine calibrated
Wellness / readiness check-ins
Daily sleep, mood, stress, soreness, RPE
Limited
Injury tracking + return-to-play
Severity grading, RTP criteria, recovery timelines
Limited
Program Builder
Multi-week, sets/reps/%1RM/RPE/rest, reusable templates, PDF export
Mature, well-loved builder
Season Planner / periodization
Drag-to-resize macrocycle phases, per-group templates, multi-team
Limited
AI assist inside the builder
Optional, athlete-aware draft — pulls recent tests, wellness, and injuries; coach signs off
Load-velocity profiling
F-V curves, 1RM estimation, VBT progress
Limited
ACWR (training load) monitoring
Built-in, 7:28 day rolling
Limited
Athlete self-service portal
Personal dashboard, goals, wellness, injury reporting
Strong mobile app
PDF reports
Auto-generated, radar charts, trend lines
Limited
CSV import / export
Bulk rosters, tests, wellness
Multi-role access
Owner, assistant coaches, athletes
Multiple organizations per account
Unlimited orgs under one subscription
Account TogglingSwitches between orgs from one login, but each org is billed separately
Video movement review
Not today
Athletes record + coach comments
Unlimited-athlete plan
$790/yearTeam plan, all features, AI assist
Not availableCapped at 1,000 profiles
Annual price (similar capacity)
$290–$790/year
$900–$2,800/year50–1,000 profiles

Where TeamBuildr still wins

Honesty matters in a comparison. Here's where the right answer might still be TeamBuildr.

Strength-coach workflows

TeamBuildr has spent a decade polishing its workout builder and exercise library for S&C coaches specifically. If your day is 90% writing and assigning training and 10% everything else, TeamBuildr's builder is a strong match.

Video feedback loop

TeamBuildr's mobile app makes it easy for athletes to record movements and coaches to leave timestamped feedback. Performance House doesn't ship native video review today.

Pricing at a glance

TeamBuildr publishes annual plans for organizations and facilities: Silver $900/year (up to 50 profiles), Gold $1,500/year (250), Platinum $2,000/year (500), Platinum Pro $2,800/year (1,000). Performance House plans below are billed monthly or annually with a free Starter tier.

Starter

Free

Up to 5 athletes. Wellness, Performance Index, and test sessions.

Pro

$29/mo

Up to 25 athletes. 14-day free Pro trial. Full feature set.

Team

$79/mo

Unlimited athletes, assistant coaches, and AI insights.

Ready to switch?

Start free, import your roster from a CSV, and see your athletes' first Performance Index by the end of the week.

Free forever on Starter · 14-day Pro trial · No card required

Comparison data accurate as of May 2026. TeamBuildr is a trademark of its respective owner. Performance House is not affiliated with TeamBuildr. Features and pricing change — verify on the competitor's site before deciding.